Tag Archives: creatine

creatine monohydrate dosage

creatine monohydrate dosage
WTF Whey Protein has creatine monohydrate in it?

I was reading below where they vitamin listing and it said some BS about creatine monohydrate (which i don’t want to be taking) so does whey actually have a small dosage of this shit?

Steak also has a small amount of creatine in it, along with [...]